After ACL injury, regardless of whether surgery will take place or not, physiotherapy management focuses on regaining range of movement, strength, proprioception and stability. PRICE should be used in order to reduce swelling and pain, to attempt full range of motion and to decrease joint effusion.
ACL Rehab Exercises for When Your Knee Is Still Fragile Start by sitting on the floor with your legs outstretched. Slowly bend the injured knee while sliding your heel across the floor toward you. Slowly slide the foot back into the starting position and repeat 10 timesTags : #ACL Rehab in Navi Mumbai, #ACL Rehab in Nerul, #ACL Rehabilitation in Nerul, #ACL Rehabilitation in Navi Mumbai, #ACL Rehab in Vashi, #ACL Rehab in Seawoods, #ACL Rehab in Belapur